7.31.16 J31

Skill: Toe to Rings - 60 Reps


5 Rounds
15 Thrusters (95#/65#)
2 40ft Bear Crawls

Odeh - 14:56 55#
Robert Mc. - 10:50 Rx
Jennifer H. - 18:01 35#
Kyle - 12:13 Rx
Kim - 8:20 Rx
Jennifer P. - 12:46 Rx
Josh - 14:00 Rx
Kristine - 13:31 Rx
Brianna - 12:44 15#
Penelope - 12:33 Rx
Ravi - 14:22 Rx
Anthony A. - 10:20 Rx
Adam - 14:11 Rx
Sean K. - 15:00 65#
Shruti - 12:52 35#
Nita - 11:20 35#
Manish - 15:29 65#


AWL
- Power Clean - 4x5 @ 65-75%
- Squat Clean - 4x3 @ 75-85%
- Front Squats w/Pause - 5x4 @ 70-80%

Ana 
Rose
Nick B.
Jaclyn
Rohan
Tara
Brenda D.
Ernie