7.29.16 Gamer

Skill: 2 Position Snatch (Hang & Ground) x 12 - Weight by Feel

21 - 15 - 9
Wall Balls (20#/14#)
Deadlifts (225#/155#)

Carmen - 7:48 Rx
Grant - 3:58 Rx
Dom - 7:45 115#
Lindsay Z. - 5:26 135#
Laura - 6:48 Rx
Maira - 6:38 105#
Wendy - 6:16 125#
Ariel - 3:55 Rx
Jennifer P. - 6:32 85#
Trinh - 7:16 125#
Melina - 6:30 135#
Simon - 7:04 155#
Adrienne - 6:18 105#
Tom T. - 7:21 Rx
Regina - 6:34 Rx
Orlando - 6:24 Rx
Ana - 7:24 Rx
Sean L. - Mod
Cody - 7:05 Mod
Marika - 7:40 85#
Rama - 7:44 95#
Sara - 4:55 Rx
Joe - 3:39 Rx
Russyl - 7:09 135#
Mason - 4:25 Rx
Lauren - Mod
Leslie - 7:47 Rx
Tara - Mod
Brenda D. - 7:16 135#
Jesse - 10:23 Rx
Karen W. - 8:07 85#
Kim - 5:00 85#
Hoangdan - 9:23 125#
Andres - 8:20 185#
Suma - 7:44 65#

AWL
- Push Jerk - 2x5@65%, 3x3@75%, 4x1@85%
- Back Squats - 2x5@70%, 5@75%, 5@80%, 2x5@85%

Jane
Joobin
Nick B.
Ryan L.
Bernie
Anthony A. 
Cindy