7.14.16 Hourglass

Skill: Strict Press - 2x6@70%, 2x4@80%, 2x2@90%

For Time.
15 Bar Facing Burpees
25 Push Press (115#/85#)
Run 3 Laps (800m)
25 Push Press
15 Bar Facing Burpees

Karthik - 10:33 65#
Grant - 9:36 Rx
Adam - 16:36 95#
Jenna - 10:36 Rx
Alvin - 12:30 95#
Jacque - 13:51 Rx
Carmen - 14:57 Rx
Abby - 15:21 75#
Lindsay Z. - 13:19 75#
Regina - 14:54 Rx
Angel - 13:33 Rx
Ryan C. - 12:20 95#
Marika - 15:19 45#
Adrienne - 14:07 55#
Ravi - 11:59 75#
Rama - 12:28 35#
Tara - Mod
Ana - 16:11 Rx
Russyl - 12:38 85#
Sean P - 12:49 95#
Lauren - Mod
Jenifer - Mod
Joe - 11:17 Rx
Perla - 14:09 25#
Maira - 14:23 55#
Robert Mu. - 11:41 95#
Nicole L. - 15:25 35#
Simon - 20:41 75#
Chris D. - 11:58 Rx
Leslie - 16:11 Rx
Martin - Mod
Jacque - 10:55 55#
Tom T. - 12:19 95#
Melina - 12:33 65#
Trinh - 17:01 55#
Sara - 13:22 85#
Jesse - 19:34 65#
Irish - 15:31 65#
Chris T. - 20:00 Rx
Cindy - 15:22 Rx
Analilia - 15:02 55#
Subhi - 17:03 Rx
Joleen - 14:27 55#
Anthony A. - 14:29 Rx
Ram - 11:38 95#
Avery - 9:18 Rx
Rahul - 17:08 60#
Rhyna - 13:09 65#
Robert Mc. - 14:41 Rx
Jennifer H. - 15:28 35#
Jose - 16:37 Rx
Hoangdan - 18:54 65#
Chris S. - 21:05 105#
Nicole C. - 18:04 65#
Stephanie V. - 14:36 55#

Endurance
- 45 of each as fast as possible - 2 Min rest between
Cal Row
Burpees
Sit Ups
Assault Bike
Double Unders (90)
Wall Balls

Karen W. 
Brenda H. 
Yajaira
Ram
Lisa