Score Cals & Reps.
3 Mins Rowing for Calories
3 Mins Bar Facing Burpees
3 Mins Double Unders
3 Mins Back Racked Lunges (45#/35#)
*1 Min Rest between movements
Joleen - 332
Analilia - 424
Adam - 315
Justin - 268 Rx
Eric Sr. - Mod
Adrienne - 365
Wendy - 288 Rx
Louis - 293
Grant - 284 Rx
Amarjit - 253
Bernie - Mod
Jennifer H. - 371
Ana - 237 rx
Maira - 545
Will - 195 Rx
Jane - 416
Russyl - 204 Rx
Mason - AWL
Jose - 458
Karen W. - 435
Bailey - Mod
Lauren - Mod
Marika - 369
Tara - Mod
Cody - Mod
Brenda D. - 273 Rx
Joe - 310 Rx
Jason G. - 217 Rx
Alvin - 223 Rx
Gaylene - 150 Rx
Kristine - 255 Rx
Jenna - Mod
Quang - 275
Martin - 165
Nick B - 425 Rx
Trinh - 349
Jacque - 224 Rx
Matt - 498
Subhi - 267 Rx
Sara - 262 Rx
Chris T. - 296
Rhyna - 206 Rx
Christian - 218 Rx
Melina - 464
Suma - 251
Tom T. - 288 Rx
Dennis - 384 Rx
Cindy - 475
Jenifer - 319
Evelyn - 160 Rx
Shanon - 318 Rx
Ryan C. - 171
Avery - 362 Rx
Anthony A. - 182 Rx
Hoangdan - 508
Steve P. - 300
Ram - 341 Rx
Shruti - 494
Nicole C. - 176 Rx
Chris S. - 512
Tyler - 218
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