8.13.16 Hiccup

Skill: Bar Row - 100 Reps!

4 Rounds
16 Hollow Rocks
12 Push Press (115#/85#)
16 Russian Twists
12 Weighted Push Ups (45#/25#)

Dom - 19:23 85#
Jennifer P. - 10:53 45#
Chase A. - 17:10 65#
Mara - 12:40 35#
Brenda H. - 13:13 55#
Louis - 13:12 95#
Rahul - 16:33 65#
Himani - 17:39 55#
Christian - 12:18 65#
Josh - 14:04 95#
Ram - 19:41 Rx
Subhi - 12:56 Mod
Nita - 11:23 45#
Manish - 14:29 65#
Shanon - 13:57 Rx
Ryan C. - 16:37 Rx
Wendy - 13:21 75#
Avery - 10:52 95#
Hoangdan - 12:36 65#
Chris T. - 14:50 Rx
Joe - 9:35 Rx
Jenna - 10:41 Rx
Shruti - 14:26 45#
Megan - 10:25 Rx
Rose - Mod
Brenda D. - AWL
Bernie - Mod
Sean L. - Mob