8.24.16 Clarence

Skill: HSPU's - 60 Total Reps (Pike,  Box, Kipping, Strict, Deficit)

For time.
Buy In: Run 600m
21 - 15 - 9
Push Press (95#/65#)
Box Jumps (24"/20")
Cash Out: Run 600m

Francisco - 15:49 15#
Jake - 15:00 45#
Analilia - 14:59 55#
Joel - 17:02 75#
Abby - 14:43 Rx
Semir - 13:02 95#
Lindsay Z. - 12:35 55#
Karen V. - 21:05 55#
Angel - 14:16 Rx
Wendy - 11:43 Rx
Maira - 13:58 60#
Lindsay H. - 14:09 Rx
Sara - 12:19 Rx
Eric Sr. - Mod
Grant - 9:26 Rx
Chase H. - 11:36 75#
Mason - 5:30 Mod
Anthony A. - 15:02 Rx
Jeron - 15:19 65#
Karen W. - 16:05 55#
Jane - 12:53 65#
Joe - 10:09 Rx
Megan - 9:10 Rx
Tara - 3:06 Mod
Rohan - Mod
Jennifer I. - 13:25 35#
Robert Mc. - 13:30 Rx
Jacque - 11:35 Rx
Quang - 15:04 Rx
Melina - 13:30 Rx
Selena - 13:24 35#
Kim - 11:15 Rx
Andres - 12:59 20kg
Yajaira - 17:06 Rx
Alvin - 13:09 Rxish
Trinh - 16:02 55#
Simon - 18:58 75#
Rhyna - 12:06 55#
Cindy - 14:10 Rx
Bryan - 14:20 85#
Dennis - 10:15 Rx
Dom - 15:53 Rx
Hoangdan - 17:20 Rx
Adrienne - 11:22 35#
Subhi - Mod
Maricela - 11:58 55#
Suma - 17:34 35#
Chi - 11:57 55#
Shruti - Mod
Freddy - 10:26 65#

AWL
- Back Squat - 1 RM (3 Attempts)
- Open Gym 

Brenda D. 
Mason
Tim
Vanessa
Irish
Chris D.
Bernie
Joobin
Ram
Nick B.