Monday, August 22, 2016

8.22.16 Flex

Skill: Snatch - 3@70%, 3@75%, 5@80%

6 Rounds
6 Thrusters (95#/65#)
12 Sit Ups
8 Dips

Friday September 16th @ 9pm - Blue Water Seafood & Crab

Sean K. - 12:51 65#
Jacque - 8:35 65#
Orlando - 9:31 95#
Adam - 11:54 Rx
Jenna - 9:47 Rx
Regina - 8:20 65#
Mike - 6:32 65#
Lindsay H. - 9:07 65#
Maira - 12:45 65#
Rama - 9:09 25#
Eric Sr. - Mod
Bernie - 9:41 Rx
Grant - 6:42 Rx
Jennifer P. - 10:15 45#
Jennifer H. - 9:32 35#
Louis - 10:06 85#
Dom - 15:02 65#
Sara - 11:29 65#
Tom S. - 11:05 Rx
Jeron - 14:20 65#
Sean P. - 11:38 95#
Tara - 16:22 Rx+
Lauren - Mod
Jane - 11:01 45#
Russyl - 14:01 85#
Jenifer C. - 9:14 55#
Madison - 9:13 35#
Chase H. - 8:09 Rx
Gaylene - Mod
Vanessa - 10:23 65#
Chris D. - 11:49 Rx
Joe - 6:39 Rx
Brenda D. - 8:17 65#
Brenda H. - 9:51 65#
Andres - 8:33 95#
Avery - 8:12 Rx
Nick B. - 8:10 Rx
Kim - 6:20 65#
Jewell - 9:10 65#
Leslie - 7:28 65#
Jose - 9:23 95#
Shanon - 9:18 Rx
Robert Mc. - 10:20 95#
Quang - 8:22 95#
Yajaira - 9:40 65#
Tom T. - 10:12 90#
Rhyna - 7:48 65#
Ryan C. - 11:27 95#
Simon - 9:45 75#
Trinh - 7:55 45#
Subhi - 13:41 Mod
Chris T. - 8:24 95#
Joobin - 7:58 Rx
Suma - 8:56 25#
Steve P. - 10:36 Mod
Dennis - 7:17 Rx
Evelyn - 11:28 35#
Bryan - 9:25 75#
Melina - 8:51 65#
Rick - 10:35 75#
Chi - 8:07 45#
Maricela - 7:55 45#
Irish - 10:10 65#
Cindy - 7:41 65#
Kristine - 9:24 65#
Brianna - 8:29 20#
Nicole C. - 11:24 65#
Chris S. - 12:02 Rx
Anthony A. - 8:37 Rx
Odeh - 10:42 35#
Rahul - 9:21 75#
Himani - 11:02 55#





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