8.5.16 Athens

Skill: Deadlifts - 5x6 (65,70,75,80,85%)

For time.
2 Miles Assault Bike
25 Sit Ups
Run 800m
25 Sit Ups
50 Back Squats (95#/65#)

Karen V. - 22:19 55#
Abby - 19:10 Rx
Adam - 16:35 Rx
Analilia - 16:51 55#
Jenna - 16:14 Rx
Lindsay Z. - 15:43 Rx
Angel - 17:44 Rx
Brenda H. - 16:53 Rx
Maira - 16:33 Rx
Carmen - 14:01 Rx
Adrienne - 15:53 55#
Regina - 17:17 Rx
Orlando - 15:19 Rx
Rama - 15:17 55#
Kyle - 17:17 95#
Dom - 16:53 Rx
Louis - 16:03 Rx
Ana - 16:25 Rx
Jennifer P. - 17:05 Rx
Anthony A. - 16:43 Rx
Ryan S. - 15:10 Rx
Sean P. - 15:03 Rx
Jacque - Mod
Megan - 14:26 BarRx
Vanessa - 14:02 Mod
Chris D. - 14:52 Rx
Gaylene - 18:29 Rx
Alvin - Mod
Tara - 15:39 Rx
Leslie - 16:59 Rx
Rohan - Mod
Brenda D. - Mod
Kim - 15:12 55#
Jenifer - 21:15 Rx
Chase A. - 19:30 33#
Melina - 19:00 Rx
Jewell - 17:25 Rx
Grant - 15:18 Rx
Simon - 23:20 Rx
Rahul - 21:17 Rx
Himani - 20:54 55#
Andres - 19:10 Rx
Chris T. - 16:12 Rx
Tom T. - 16:02 Rx
Rhyna - 16:48 Rx

AWL
- Back Squats - 1x3@80%, 3x3@85%, 3x3@90%

Ram
Kristine