8.23.16 Bobcatz

Skill: Back Squats - 6x2 @ 80-90%

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Chest to Bar Pull Ups
Hang Power Cleans (155#/105#)

Dustin - 13:10 95#
Sean K. - 13:20 85#
Robert Mc. - 14:55 135#
Adam - 14:06 135#
Karthik - 12:12 115#
Carmen - 17;30 105#
Orlando - 17:55 155#
Regina - 17:14 105#
Jenna - 11:10 Rx
Lindsay H. - 17:50 105#
Maira - 13:10 75#
Rama - 15:26 45#
Sara - 13:45 105#
Justin - 17;45 135#
Jennifer H. - 17:19 35#
Brenda D. - 11:26 75#
Grant - 10:52 Rx
Simon - 13:26 95#
Tom S. - 16:02 Rx
Anthony B. - 19:20 135#
Mason - 14:34 Rx
Russyl - Mod
Lauren - Mod
Sean L. - Mod
Sean P. - 13:24 135#
Tara - 6:05 Mod
Alvin - 8:55 105#
Tony - Mod
Trinh - 9:00 55#
Matt - 16:06 115#
Jacque - 15:46 Rx
Chase H. - 11:14 135#
Nick B. - 11:33 Rx
Quang - 15:48 115#
Joe - Mod
Andres - 5:51 Mod
Jose - 15:15 135#
Suma - 8:17 33#
Selena - 9:08 15#
Jennifer I. - 9:08 33#
Kim - 8:09 65#
Tom T. - Mod
Tim - Mod
Evelyn - 13:23 55#
Jesse - 17:53 95#
Jenifer - 11:18 65#
Melina - 13:50 85#
Cindy - 16:31 85#
Avery - 12:26 Rx
Vanessa - 11:06 65#
Chris D. - 20:36 155#
Himani - 12:47 55#
Rahul - 12:55 85#
Rhyna - 11:09 55#
Steve P. - 7:18 Mod
Hoangdan - 12:43 65#
Chris S. - 16:45 115#
Nicole C. - 15:09 85#

Endurance 
- 10 Mins each
Bike for Miles
Run for Laps
Bike for Miles

Karen W. 
Gaylene
Penelope
Karen V.  
Yajaira 
Brenda D. 
Odeh