1.31.17 Crossfit Mainsite 090219

Skill: Strict Pull Ups - 50 Reps in 10 mins


For time.
50 Ring Dips
Run 1 Lap (300m)
50 HSPU's
Run 1 Lap
50 Push Ups
Run 1 Lap

Carmen C. - 15:38
Jacque - 21:00
AJ - 20:02 Rx
Analilia - 18:36
Robert Mc. - 16:41
Christian - 18:43
Claudette - 15:46
Grant - 14:53 Rx
Regina - 18:37
Sara - 22:03
Sean K. - 17:59 Rx
Robert Mu. - 25:00
Maira - 17:34
Adam - 100 Rx
Sandy - 18:04
Jane - 18:32
Tom S. - 19:40
Eric Sr. - Mod
Tara - Mod
Bernie - Mod
Steve P. - Mod
Lauren - AWL
Madison - Mod
Karen W. - 23:24
Dom - 20:15
Ryan L. - 19;15 Rx
Dennis - 18:05 Rx
Raquel - 24:35
Jenifer - 18:18
Joe - 15:30 Rx
Russyl - mod
Brenda D. - 16:43
Kyle B. - 19:10
Quang - 13:09
Jose - 22:20
Jason G. - 20:35
Alvin - 14:17
Trinh - 14:06
Subhi - Mod
Trinh - 20:34 Rx
Jacque - 17:03
Matt - 18:03
Dakota - 14:08
Kat - 16:33
Jake - 20:24
Jewell - 15:07
Andres - 16:16
Shruti - 21:29
Kim - 12:07
Ryan C. - 22:11
Mike S. - 17:31
Shanon - 19:29 Rx
Rich - 16:59
Charise - 14:05
Blair - 19:11 
Guido - 18:37
Melina - 19:20
Suma - 17:44 
Bryan - 17:34
Anthony A. - 22:18 Rx
Cindy - 14:56
Nick B. - 20:14 Rx
Jessica T. - 18:34
Ivo - 16:25
Nita - 13:45
Mike J. - 16:19
Vishant - 16:47
Rhyna - 16:52
Nino - 19:02
Kristine - 14:24
Jonathan - 19:49
Odeh - 20:06
Hector - 23:51
Ram - 19:55
Chris S. - 21:07
Nicole C. - 15:56

Endurance
Run 9 Laps (2k)
Rest 4 mins
Run 6 Laps (3k)
Rest 2 mins
Run 3 Laps (1k)

Yajaira
Karen V.
Gaylene
Penelope