Skill: Row 750m - Rest 1:1 - Row 750m
For time. No more than 10 Cals/Reps per partner
100 Calories Assault Bike
then
50 Clean & Jerks (135#/95#)
Penelope
Brianna
Ryan N.
Dylan
Gaylene & Kristine - 9:50
Hoangdan - 12:32
Teirra & Jessica T. - 11:02
Manish - 11:44
Josh & Robert Mc. -12:49
Grant & AJ - 9:05 Rx
Sandy - Mod
Nick & Lindsay Z. - 12:39
Joobin - 39:42 Rx 7's
Brenda H. & Yajaira - 13:18
Chris T. & Subhi - 11:23
Rich - Mod
Nita & Bianca - 13:58
Nick B. - Mod
Jason G. & Tom S. - 8:20
Carmen M. & Vishant - 15:10
Karen W. & Eric Sr. - 15:00
Bailey - Mod
Tara - Mod
No comments:
Post a Comment