50,000 views. Wow. Thank you! That's about 125 views a day. We are lucky to have our faithful members. Thank you to those who stop by to check out the workouts, hope you've taken something valuable and used it in your own training. As we all strive to "get better everyday" please let us know what feedback you have. Not only here on the blog but in our workouts, programming, service, etc. It will only make us better as coaches. Thank you again for the opportunity to do what we do. It has truly been a honor to be a part of this great community!
- Team Myo
San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.
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