Saturday, May 10, 2014

5.10.14 Fifty's

WOD: Fifty's

Skill: Back Squats 8,6,4,4,2 (Weight by feel)

50 Box Jumps (24"/20")
50 Toes 2 Ring
50 Push Press (95#/53#)
50 Lunges
3 Rope Climbs

Have a great Mother's Day weekend to all our Mom's out there!

Abby - 15:36 53#
Kody - 16:25 Rx
Eddie - 26:19 Rx
Adam - 18:18 Rx
Mason - 23:48 65#
Ana - 23:18 53#
Tom D. - 11:34 Rx
David - 14:07 Rx
Kaela - 20:13 Rx
Nick Bre. - 10:09 Rx
Tom S. - 13:27 Rx
Jessica He. - 16:49 53#
Jason T. - -- Mod
Jason G. - 13:04 Rx
Megan - 8:38 Rx+
Orlando - 17:05 85#
Regina - 17:36 53#
Dennis - 14:22 Rx+
Danielle - -- Mod
Jenna - -- Mod
Adrienne - 23:59 33#
Rick - 24:58 75#
Tim - -- Mod
Anthony - -- Mod
Jordan - -- Mod
Ruben - -- Mod
Chris T. - -- Mod
Jen D. - 21:31 Rx
Rich E. - -- Mod
Miguel - 23:20 Rx
Carmen - -- Mod




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