Skill: Bench Press 5x5
5 Rounds for time.
10 X-Fit Push Ups
20 Russian Twists
30 Air Squats
"Nothing will work unless YOU do."
Teria - 12:10 10#
Abby - 7:56 Rx
Becca - 10:55 12#
Taylor - 9:44 Rx
Eddie - 7:58 Rx
Kody - 8:16 Rx
Jen D. - 11:37 Rx
Ana - 11:11 Rx
Megan - -- Mod
Tasha - 9:37 12#
Heather - 8:37 12#
Tom S. - 7:34 Rx
Jason G. - 10:34 Rx
Jaclyn - 7:55 Rx
Subhi - 15:55 Mod
Dennis - -- Mod
Anthony - -- Mod
Jordan - -- Mod
Jason T. - -- Mod
Danielle - 10:21 Rx
Jenna - 10:47 Rx
Bernie - -- Mod
Mike T. - 11:29 Rx
Tara - 8:01 Rx
Maria - 8:05 12#
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