Skill: Bulgarian Split Squats or Single Leg Dead lifts 4x8
16 Min AMRAP
Pull Ups
Cleans (135#/93#)
HSPU's
Your knees need to stay behind your toes during the Bulgarians to ensure the heel stays down. Add a bar in the front rack position to challenge yourself. Good posture with your cleans.
Abby - 145 93#Joey - 136 Rx
Maira - 272 Mod
Orlando - 109 115#
Regina - 161 63#
Kody - 154 Rx
Kenia - 142 53#
Mason - 126 95#
Shanice - 126 53#
Ryan - 126 95#
Mike R. - 134 95#
Taylor - 124 135#
Jenifer - 114 35#
Steve P. - 145 95#
Maria - 154 73#
Amy - 118 53#
Corretta - 128 73#
Eric Sr. - 1352 Mod
Sara - 124 73#
Lindsay Z. - 190 73#
Tara - 110 Mod
Dennis - -- Mod
Tom S. - 150 Rx
Jen D. - 112 73#Eddie - 120 Rx
Nicole - 131 93#
Jaclyn - 137 83#
Becca - 140 63#
Elisa - 156 Rx
Jennifer P. - 178 35#
Bob - -- Mod
Tyler M. - 139 115#
Robert - 85 Rx
Vanessa Ch. - 162 63#
Chris - 130 Rx
Delilah - 150 53#
Greg - 196 95#
Chase - 137 95#
Adrienne - 168 35#
Subhi - 151 115#
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