Saturday, August 16, 2014

8.16.14 Heather

WOD: Heather 

Skill: Push Jerks 10,8,6,4,2

4 Rounds.
10 Cleans (155#/103#
30 Double Unders
10 Strict Pull Ups

Thank you to all that came out to Northstar in Truckee to support our team through the Tough Mudder today!

Kody - 15:56 135#
Kaela - 18:18 103#
Aaron - 14:50 Rx
David - 18:48 Rx (HSPUs)
Ana - 15:56 83#
Igdalia - 17:44 63#
Luis - 16:00 85#
Regina - 15:20 63#
Orlando - 19:05 135#
OJ - 17:48 105#
Jeron - 18:31 Mod
Teria - 14:00 63#
Jordan K. - 10:15 63#
Justin K. - 11:26 53#
Nick B. - 13:42 Rx
Osh - 21:55 65#
Megan - 17:56 Rx (DD)
Vanessa - 18:08 83#
Delilah - 17:10 63#
Kang - 18:58 45#
Tim - 16:45 Rx
Kat - 15:27 33#
Danielle - Mob
Jenna - Mob
Jason T. - Mod
Chris T. - NFT 95#/115#

No comments:

Post a Comment