Wednesday, August 27, 2014

8.27.14 Push It

WOD: Push It

Skill: Candlesticks 3x10 per leg

14 Min AMRAP
8 HSPU's
12 X-Fit Push Ups
8 Over the box Jumps (20"/12")

Candlesticks are rolling pistol squats.  Use your legs and arms for momentum.

Vanessa - 142 Reps
Steve P. - 168
Joey - 188
Chris S. - 142
Nicole C. - 143
Nick Z. - 140
Lindsay Z. - 214
Kassandra - 168
Brenda D. - 224
Taylor - 197
Kristine - 198
Gaylene - 196
Jen D. - 208
Joobin - 169
Eric Sr. - 160
Carla - 140
Ram - 200
Jennifer P. - 196
Jordan - Mod
Anthony - Mod
Karen - 170
Joe - 155# Bear
Dennis - 259 Rx
Bob - 168
Cara - 218
Jovany - 168
Robert - Mod
Nick B. - 225 Rx
Nicole H. - 203
Jason G. - 111 Rx
Kody - 147 Rx
Leslie - 198
Delilah - 196
Crystal - 168
Tara - 144 Mod
Mark - 137 Rx
Adrienne - 244
Mason - 141 Rx
Cindy - 209
Charise - 210
Lindsay D. - 176
Mari - 193
Kyle - 173 Rx
Tim - 136 Mod
Kat - 130
Ronak - 183
Jason T.- 86 Rx
Ana - 149
Fernando M. - 146 Rx
Subhi - 168
Igdalia - 140
Maria V. - 171
Maria R. - 150




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