8.9.14 Grewt

WOD: Grewt

Skill: Bent Over Rows

4 Rounds for time.
20 DB Snatch (40#/20#)
10 Strict Hanging Leg Raises
40 Double Unders

Congrats to Mark and Stephanie on their marriage today!
 

Chris S. - 17:58 10#
Nicole C. - 14:53 10#
Kody - 15:57 Rx
Sean L. - 18:37 40#
Patricia - 16:49 15#
Joobin - 9:00 Rx
Subhi - 625 CF Total
Amarjit - 10:50 30#
Santhi - 15:35 10#
Adam - 16:50 40#
Mason - 15:00 35#
Ryan - 15:27 35#
Igdalia - 16:50 15#
Allie - 8:11 Rx
Jovany - 17:14 25#
Jaclyn - Mod
Kat - 15:40 10#
Tim - 13:06 Rx
Danielle - Mod
Jenna - Mod
Megan - Mod
Tyler M. - Mod
Mike R. - 14:45 30#
Anthony - Mod
Jason T. - Mod
Kaela - 18:57 Rx
Jon C. - Mod
Tom S. - Mod
Jen D. - 21:07 Rx