Skill: Handstand Walks/Practice
5 Rounds for time.
18 Wall Balls (20#/14#)
8 Hang Power Cleans (155#/95#)
Short and sweet. Hit it hard!
Mari - 14:45 43#
Nick B. - 15:44 Midline March 135#
Gerard - 14:50 (3) Rx
Megan - 7:48 Rx+
Orlando - 13:39 115#
Regina - 9:41 63#
Jeron - 12:45 65#
Ryan - 13:41 115#
No comments:
Post a Comment