4.15.16 Open Workout 13.4 (Mod)

Skill: Deadlifts - 5x5 @ 75-85%


7 Min AMRAP
3,6,9,12,15...
Clean & Jerk (115#/65#)
Toes to Bar

Rose - 50 Rx
Vanessa - 67 Rx

Lindsay Z. - 70 65#
Michele - 64 65#
Eric Sr. - 114 Mod
Louis - 60 65#
Nicole L. - 45 55#
Navs - Mod
Greyson - Mod
Anthony - A. - 37 Rx
Ryan C. - 43 Rx
CJ - 70 Rx
Brenda D. - 61 Rx
Quang - 60 75#
Mason - 66 Rx
Freddy - 69 95#
Gaylene - 59 65#
Sean L. - 48 115#
Megan - 90 Rx
Chris D. - Mod
Leslie - 50 65#
Rhyna - 60 65#
Ryan L. - 69 135#
Jacque - 68 Rx
Matt - 44 95#
Chris T. - Mod
Brandi - 90 15#
Steve V. - 48 Rx
Lisa - 80 35#

AWL
Full Snatch - 2x3@75%, 2x3@80%, 2x3@85%
Back Squats - 4x9 @ 65-70% 1RM

Lauren
Carmen
Orlando
Regina
Jane