Saturday, April 30, 2016

4.30.16 Flare

Skill: HSPU's - 6x6 - Strict or Deficit

21 - 15 - 9
C2B Pull Ups
Sumo Deadlift High Pull (75#/55#)

Jennifer H. - 7:49 35#
Robert Mc. - 8:37 75#
Fatima - 9:04 35#
Josh - 8:47 Rxish
Anthony A. - 7:49 Rx
Joobin - 6:07 Rx
Brett - 6:07 Rx
Jenna - 6:28 Rx
Ravi - 6:59 75#
Adrienne - 6:5155#
Rick - 10:59 65#
Nita - 7:02 55#
Manish - 8:51 65#
Nick Z. - 8:32 75#
Lindsay Z. - 7:32 55#
Gaylene - 7:54 55#
Chris D. - 14:06 Rx+
Delilah - 9:11 55#
Vanessa - 10:41 Rx
Jose B. - 8:16 35#
Gabby - 9:48 55#
Bryan - 7:46 75#
Mike - 9:59 75#
Megan - 6:45 55#
Cody- Mob
Nicole C. - 9:34 55#
Chris S. - 9:45 Rx
Rahul - 6:35 75#
Himani - 8:15 35#
Amelia - 8:33 55#
Steve V. - Mob
Christian - Mob
Eric Sr. - Mob
Leay - Mob
Rose - 6:41 55#


 


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