4.8.16 Plethora

Skill: Clean & Jerk - 10 @ 85% or 5x6 Weight by feel

For time.
20 Push Ups
40 Box Jumps (24"/20")
20 HSPU's
40 Lunges
20 Dips
40 Air Squats

Winston - 9:40 Rx
Rose - 12:18
Abby - 7:44
Jesse - 11:00
Carmen - 7:20
Laura - 7:50
Michele - 7:53
Maira - 7:35
Regina - 8:08
CJ - 6:12 Rx
Cody - 5:27 Rx
Robert Mu. - 9:17 Rx
Tom T. - 6:24 Rx
Nicole L. - 10:24
Brenda D. - 7:56
Jewell - 8:52
Greyson - Mod
Dennis - 4:48 Rx
Mason - 8:10 Rx
Freddy - 6:20
Jenifer - 8:17
Becca - 6:54
Rick - 8:40 
Rhyna - 6:58
Daniel - 9:09
Jose - 12:46
Andres - 7:58
Jamie - 9:19
Chris T. - 11:03
Melina - 7:40
Trinh - 7:51

AWL
Push Jerks - 6x2 @ 80-90% 1RM
Snatch Grip Deadlifts - 5x4 @ 120% super set with 5x4 Box Jumps

Tara
Chris D. 
Nick B.
Vana
Jason T.
Joobin
Jane
Irish