4.29.16 Outlaw

Skill: Back Squats - 4x9 (Weight by Feel)

4 Rounds
5 Snatches (155#/105#)
10 Dips
15 Burpees

Winston - 15:38 135#
Carmen - 9:49 55#
Daniel - 10:54 Rx
Adam - 15:27 115#
Jenna - 13:39 Rx
Laura - 10:38 75#
Maira - 12:39 55#
Eric Sr. - Mod
Regina - 11:04 75#
Orlando - 14:09 105#
Wury - 8:15 45#
Louis - 11:06 75#
Wendy - 8:19 75#
CJ - 17:31 Rx
Cody - 8:59 95#
Leslie - 10:26 65#
Jesse - 13:35 65#
Greyson - Mod
Tara - 13:59 Rx
Sean L. - 13:58 135#
Mason - 12:50 135#
Joe - 10:18 135#
Gaylene - 13:06 85#
Jenifer - 12:29 55#
Becca - 12:08 75#
Ana - 10:31 75#
Quang - 9:30 115#
Ryan L. - 10:58 Mod
Hoangdan - 10:08 65#
Tiffany - 10:31 35#
Melissa - 9:38 55#
Christian - 10:33 85#
Charles - 10:11 75#
Trinh - 11:15 45#
Jacque - 11:10 85#
Matt - 15:33 95#
Delilah - 13:38 55#
Evelyn - 11:49 35#
Vanessa - 12:37 65#
Mike - 11:41 95#
Jamie - 13:13 55#
Shanon - 10:35 75#
Joleen - 10:45 35#
Jose E. - 14:53 135#
Ryan C. - Mod
Steve V. - Mod
Brandi - 10:47 25#
Chris T. - 17:26 135#
Brenda D. - Mod

AWL
- 1.25 Front Squats - 6x3 @ 80-90% 1RM Clean
- Snatch Power Pull - 5@90%, 4@100%, 3@WBF, 2@WBF, 1@WBF

Nick B. 
Joobin
Jason T.
Vana
Kristine
Chris D.