4.11.16 Rico

Skill: Front Squats - 3,3,2,2,1,1,1,1 - No Misses!

5 Rounds
4 Muscle Ups
7 Cleans (155#/105#)
*Scale Mu's to: 8 C2B Pull Ups

Last call for another round of shirts, tanks, and sweatshirts!  Order with a coach by Friday.

Irina - 9:05 65#
Orlando - 12:02 155#
Regina - 10:52 100#
Abby - 7:22 85#
Ernie - 7:10 Rx
Bernie - 9:49 Rx
Wury - 11:08 65#
Anthony A. - 12:20 115#
Eric Sr. - Mod
Courtney - 11:14 85#
Tom S. - 19:06 Rx
Karen V. - 11:29 55#
Steve V. - 9:21 Mod
Brandi - 9:49 10#
Lauren - Mod
Mason - 11:52 Rx
Tara - 17:17 Rx
Joe - 7:47 Rx
Freddy - 7:49 115#
Megan - 9:34 Sc
Jenna - 9:47 Sc
Carmen - 12:57 105#
Maira - 8:00 65#
Jason G. - 10:23 Sc
Tony - Mod
Greyson - 9:13 115#
Rohan - Mod
Ana - 8:18 85#
Brenda D. - 8:36 105#
Andres - 9:17 95#
Jose - 10:30 135#
Jacque - 9:57 Sc
Matt - Mod
Nick B. - 7:43 Rx
Brenda H. - 10:03 85#
Chris T. - 11:11 155#
Trinh - 7:03 55#
Simon - 8:43 95#
Melina - 9:56 85#
Vana - 11:06 85#
Jason T. - Mod
Tom T. - 9:37 Rx (Bar)
Cindy - 9:30 85#
Dennis - 6:09 Rx
Chris D. - 12:47 155#
Vanessa - 11:29 90#
Shanon - 12:00 Rx
Louis - 12:17 65#
Jane - Mod
Rhyna - 6:13 65#
Josh - 12:25 135#
Ram - 11:40 135#
Daniel - 9:54 115#
Joleen - 7:00 55#
Subhi - 13:35 135#
Joobin - 13:45 Rx
Bryan P. - 9:05 105#
Justin - 12:01 Rx
Hoangdan - 8:53 75#
Nita - 6:45 65#
Chris S. - 13:13 115#
Nicole C. - 11:32 85#
Himani - 10:42 55#
Rahul - 6:30 65#
Manish - 11:14 105#
Tyler - 9:47 115#
Amarjit - 7:00 95#