4.27.16 Double Play

Skill: Front Squats - 3x5@70-80%, 4x3@85%

Partner WOD
7 Min AMRAP
6 Cleans (135#/95#)
4 Overhead Squats (135#/95#)
2 Min Rest
Row 2000m (Alt every 500m)

Jenna - 12:46
Abby - Mod
Jesse - 15:05
Lindsay Z. - 12:46
Melissa & Maira - 12/17:01
Wury & Wendy - 11/18:30
Louis - 5/14:05
CJ & Anthony A. - 9/17:13
Brenda D. - 5/13:43
Ernie & Bernie - 11/16:19
Sean P. & Mason - 11/16:16
Steve V. & Brandi - 6/17:50
Sean L. & Tom S. - 11/15:12
Greyson & Cross - 10/17:00
Megan & Joe - 12/16:41 Rx
Adrienne - 10/18:23
Freddy - 6/16:20
Jenifer - Mod
Navs & Rohan - Mod
Leslie & Andres - 7/17:07
Jennifer H. & Robert Mc. - 6/18:35
Brenda H. & Yajaira - 9/18:14
Trinh & Simon - 12/18:48
Jose & Quang - 10/17:40
Ram & Jewell - 8/17:10
Analilia & Maria - 8/18:47
Al & Martin G. - 5/17:48
Rhyna & Cindy - 8/18:56
Charles - 5/14:46
Himani & Rahul - 7/19:24
Amelia & Joleen - 11/19:41
Robert Mu. & Nicole L. - 8/17:30

AWL
Push Press - 5x6 @ 75-85%
OHS Hold @ Bottom - 5x10sec Weight by Feel
Back Squats - 3x5 @ 80%

Tara
Joobin
Ryan L. 
Tyler
Kristine
Jason T.