Skill: Sled Pushes x 5
30 - 25 - 20 - 15 - 10 - 5
V-Ups
Russian KB Swings (28kg/20kg)
Close Grip Push Ups
Nita - 17:12 8kg
Leslie - 11:49 (55) 20kg
Chris S. - 21:55 18kg
Nicole C. - 20:13 10kg
Lindsay Z. - 18:05 20kg
Nick Z. - 19:53 28kg
Kody - 13:14 Rx
Joobin - 13:39 Rx
Spencer - 25:06 14kg
Liz - 19:58 12kg
Eric Sr. - 25:10 24kg
Regina - 19:11 16kg
Tyler B. - 19:17 14kg
Joey - 15:23 Rx
Shanon - 14:10 Rx
Irish - 19:40 14kg
Tom S. - 19:22 Rx
Ryan - 0:49 24kg
Brandon - 19:20 16kg
Megan - 582 Mod
Anthony - Mod
Dennis - Mod
Jen D. - 20:39 20kg
Brenda D. - 14:24 20kg
Eddie - 18:52 Rx
Joe - Mod
Nicole H. - 14:05 20kg
Cara - 24:15 12kg
Stephanie V. - 23:56 12kg
Rice - 15:45 12kg
Ricey - 15:46 10kg
Jason Y. - 17:31 12kg
Marika - 17:45 16kg
Karen - 21:32 12kg
Nick B. - 16:47 Rx
Jenifer - 12:05 10kg
James - 9:47 12kg
No comments:
Post a Comment