11.19.14 Top Gun

WOD: Top Gun

Skill: Strict Press 5x8

14 Min AMRAP
20 KB Slashers
20 KB Lunges
20 KB Push Press
20 American KB Swings

Squeeze your butt and tighten your abs during the strict press, do not lean back to finish the rep!

Danielle - 243 Reps 12kg
Chris S. - 200 14kg
Nicole C. - 220 8kg
Jen D. - 260 12kg
Joey - "A Lot" 20kg
Becca - 247 12kg
Brenda D. - 240 10kg
Eddie - 276 14kg
Kristine - 258 10kg
Spencer - 280 10kg
Liz - 290 8kg
Eric Sr. - 300 14kg
Brandon - 238 16kg
Mason - 207 16kg
Tyler - 315 10kg

Dennis rowing his 21k

Cole - 273 8kg
Kody - 385 16kg
Anthony - Mod
Steve V. - "295" 16kg
Gerard - 318 12kg
Dennis 1:43:20 21k Row
Marika - 250 10kg
Joobin - Mod
Sean L. - 230 14kg
Jennifer P. - 218 Mod
Joe - Mod
Bob - Mod
Cross - 210 8kg
Karen - 255 8kg
Jason G. - 240 16kg
Ana - 304 10kg
Claudia - 254 8kg
Leslie - 245 12kg
Delilah - 280 8kg
Nicole H. - 285 12kg
Cindy - 275 10kg
Tara - 326 12kg
Ryan - 317 14kg
Lindsay Z. - 280 12kg
Kyle - 205 16kg
Mari - 200 8kg
James - 300 10kg
Carmen - 398 8kg
Tim - Mod
Maira - 26 10kg
Nita - 283 8kg
Jason T. - Mod
Lauren - 325 8kg
Carlos - 327 8kg
Madeline - 268 8kg
Jake - 360 12kg
Irish - 250 8kg
Angie - 320 8kg
Nick B. - Mod
Steve P. - 303 14kg
Jessica - 310 8kg
Subhi - 250 14kg
Santhi - 200 8kg
Adrienne - 292 8kg