Skill: 10 Pushes/10 Pulls - Alternating every 45 seconds for 5 Rounds
Partner WOD
3 Rounds.
Each must Row 500m
30 Power Cleans (115#/73#)
30 Box Jumps (24"/20")
Each person must row a full 500m every round. The rest of the reps can be split up any way, but only one person can be doing box jumps and only one person doing cleans simultaneously.
Danielle (Rx) & Nita (45#) - 18:23
Mari (53#) & Kyle (Rx+) - 19:57
Chris D. (Rx) & Vanessa (Rx) - 17:36
Joobin (Rx Mod) - 11:54
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