WOD: Sunday Funday
Skill: Snatch Drills
3 Person Teams
50 Toes to Bar
50 Front Squats (135#/95#)
4 Minute Rest
4 Min AMRAP
6 Rope Climbs
45 Wall Balls
Nita, Jenna, Danielle - 11:04
Nick B., Brenda H., Maira - 9:44
Jason T. - Mod
Jessica, Vinette - 8:15
Sam - SPT
San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.
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