WOD: Buzz
Skill: Tire Flips 4x8
21 - 15 - 9 - 15 - 21
Toes to Bar
Front Rack Lunges (95#/63#)
Power Cleans (95#/63#)
Jovany - 37:14 85#
Maira - 25:22 58#
Nita - 25:41 43#
Prince - 24:52 50#
Jessica H. - Mod
Lauren - 22:00 63#
Raghu - 29:51 45#
Suma - 21:14 35#
Helen - 27:53 53#
San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.
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