11.25.14 Blake

WOD: Blake (Mod)

Skill: Thrusters 5,5,5,5,5

20 Min AMRAP
30 Lunges
20 Box Jumps (24"/20")
20 Wall Balls (20#/14#)
10 HSPU's

Big leg drive in the thruster all while maintaining good posture in the torso. 

Ryan - 330 Rx
Jacque - 300 Rx
Joobin - 281 Rx
Carmen - 300 14#
Regina - 301 14#
Orlando - 260 20#
Leslie - 320 10#
Lindsay Z. - 276 15#
Danielle - 281 14#
Brenda D. - 262 14#
Jen D. - 249 14#
Joey - 200 Rx
Tom T. - 320 16#
Spencer - 240 16#
Liz - 295 12#
Adrienne - 332 10#
Melina - 120 (10") Mod
Kristine - 272 12#
Corretta - 250 12#
Tom S. - 305 Rx
Kody - 302 Rx
Adam - 279 Rx
Mason - 293 Rx
Lauren - 335 12#
Angela - 240 12#
Irish - 309 10#
Brandon - 296 16#
Marika - 297 12#
Megan - 399 Rx+
Jaclyn - 334 12#
Gerard - 276 Rx
Sam - SPT
Ram - 347 20#
Amarjit - 343 Mod
Bob - Mod
Jovany - 290 20#
Robert - 350 Mod
Delilah - 262 12#
Vanessa - 304 Rx
Tim - 340 20"
Steve V. - 346 20"
Claudia - 350 10#
Helen - 240 14#
Cindy - 288 12#
Karen - 257 10#
Brenda H. - 280 12#
Nita - 300 10#
Jenifer - 2,742 Mod
Becca - 290 12#
Steve P. - 310 16#
Raghu - 240 14#
Jessica - 280 12#
Ian - 350 14#
Ana - 284 14#
Subhi - 320 20#
Santhi - 270 10#
Tara - Mod