11.26.14 Badger

WOD: Badger

Skill: Ring Dips 5x10 (Weighted option)

3 Rounds.
30 Squat Cleans (95#/63#)
30 Pull Ups
800m Run

Hit it hard before Turkey Day!

Compare to crossfit.com & 11.2.13

Regina - 35:43 (2+30) 53#
Orlando - 32:10 (2) 75#
Nicole C. - 33:22 (2) 43#
Chris S. - 39:47 (2+15) 65#
Jacque - 25:58 (2) Rx
Jen D. - 33:04 (2) 53#
Lauren - 23:30 (2) 53#
Jackie - 22:56 (2) 33#
Megan - 31:57 Rx
Danielle - 35:04 (2+30) Rx
Ana - 27:30 (2) 53#
Tom T. - 27:23 (2) 65#
Melina - 26:16 (2) 15#
Spencer - 28:08 (2) 65#
Liz - 25:52 (2) 53#
Kristine - 25:00 (2) 53#
Gaylene - Hello
Joobin - 35:55 Rx
Eric Sr. - Mod
Oscar - 17:10 (1) 45#
Tim - Mod
Kody - 38:27 Mod
Mason - 29:35 (2) Rx
Stephanie V. - 15:10 (1) 53#
Steve V. - Mob
Anthony - 24:40 Mod
Jaclyn - 45:56 53#
Dennis - 34:27 Rx
Kyle S. - 30:51 (2) 65#
Brenda D. - 45:55 Rx
Bob - Mod
Kyle M. - 45:14 Rx
Mari - 45:14 33#
Danielle - Mob
Rice - 32:00 33#
Ricey - 31:00 15#
Angie - Mod
Jake - Mod
Eddie - 38:10 (2) Rx
Marika - 30:25 (2) 33#
Sean L. - 30:30 (2) 75#
Suvhi - 46:30 75#
Carmen - 41:40 Rxish
Vanessa - 39:20 Rx
Chris D. - 36:45 Rx
Karen - 45:10 35#
Delilah - 40:20 53#
Leslie - 33:37 (Mod) 53#
Cindy - 36:55 53#
Jason Y. - 25:10 (2) 95#
Tom S. - 42:39 Rx
Angela - 36:30 (Mod) 53#
Nita - 36:33 35#
Irish - 34:30 (2+30) 53#
Prince - 30:25 (2) 53#
Foos - 29:34 Rx