11.11.14 Armistice

WOD: Armistice

Skill: Bar Rows 5x10

9 Min AMRAP
-100m Run
11 Sit Ups
11 Air Squats
-100m Run
22 Sit Ups
22 Air Squats
-100m Run
33 Sit Ups
33 Air Squats
...
Rest 2 Mins
...
9 Min AMRAP
-100m Run
11 Push Ups
11 Box Jumps (24"/20")
-100m Run
22 Push Ups
22 Box Jumps
-100m Run
33 Push Ups
33 Box Jumps
...

Hit it hard!  Thank you to all the military personnel who have served our country!    

Carmen - 216/132 = 348
Joobin - 225/154 =379
Regina - 150/105 = 255
Nicole H. - 220/127 = 347
Jen D. - 165/88 = 253
Joey - 153/113 = 266
Ana - 220/132 = 352
Marika - 175/132 = 307
Gina - 167/121 = 288
Adrienne - 191/134 = 325
Megan - 249/142 = 391
Kody - 269/132 = 387
Anthony - 124/102 = 226 Rx+
Ryan - 220/125 = 345
Irish - 192/115 = 307
Mason - 170/132 = 302
Brandon - 184/105 = 289
Amarjit - 152/77 = 229
Becca - 171/124 = 295
Jordan - Mod
Gaylene - 199/113 = 312
Kristine - 220/113 = 333
Will - 176/132 = 308
Bob - Mod
Taylor - 220/129 = 349
Dennis - Mod
Patricia - 132/119 = 251
Karen - 164/106 = 270
Vinette - 162/152 = 314
Steve V. - 154/117 = 271 Rx+ (341)
Jason G. - 148/88 = 236
Jennifer P. - 220/178 = 398
Jenifer - Mod
Rice - 81/66 = 147
Ricey - 121/66 = 187
Sam - SPT
Joe - 229/149 = 378
Angie - Mod
Jake - Mod
Danielle - 162/96 = 278
Jenna - 220/150 = 370
Subhi - 220/119 = 339
Brenda D. - 238/142 = 380
Brenda H. - 209/114 = 323
Shanon - 227/147 = 374
Maira - 196/132 = 328
Ram - 233/134 = 367
Helen - 137/104 = 241
Chris T. - 162/88 = 250
Lindsay Z. - 204/132 = 336
Cindy - 212/116 = 328
Kaela - 152/98 = 250
Tim - 176/131 = 307
Tony - 157/86 = 243
Lauren - 230/102 = 332
Steve P. - 264/66 = 330
Eddie - 186/101 = 287
Kyle - 249/132 = 381
Mari - 132/81 = 213
Stephanie V. - 102/112 =214
Jessica - 169/120 = 289
Gerard - 169/103 = 272