Skill: Run 1 Mile or Row 2k
30 - 20 - 10
Front Squats (135#/103#)
Push Ups
Push Jerk (135#/103#)
Joobin - 18:43 DT 145#
Kody - 23:12 DT 145#
Oscar - 20:25 45#
Nicole C. - 23:50 53#
Chris S. - 22:59 65#
James - 17:01 33#
Gaylene - Mod
Kristine - 21:23 53#Nita - 18:55 25#
Ana - 20:42 73#
Sam - SPT
Vanessa - 16:36 63#
Delilah - 18:05 53#
Chris T. - 30:00 Rx
Subhi - 23:39 95#
Jessica - 18:04 53#
Raghu - 26:55 45#
Suma - 18:23 15#
Megan - 16:21 Rx
Jenna - Mod
Nick B. - 16:37 Rx
Jason T. - Mod
Bernie - 25:38 Rx
Helen - 20:22 43#
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