2.28.15 Open Workout 15.1

WOD: Open Workout 15.1

Skill: Snatches 5,5,5 then Clean & Jerks 5,5,5 then Toes to Bar 5,5

9 Min AMRAP
15 Toes to Bar
10 Dead lifts (115#/75#)
5 Snatches (115#/75#)
then immediately into
6 Mins to find 1RM Clean & Jerk

Focus: It's just another workout.  If you've been consistent and put in the work it will show.  Just relax and have fun!

Manish - 85/45 Sc
Nicole C. - 68/75 Sc
Chris S. - 84/115 Sc
Jessica - 152/98 Sc
Jesse - 90/83 Sc
Jacque - 105/115 Rx
Matt S. - 93/35 35#
Chris T. - 135/175 Sc
Lily - 120/25 35#
Daniel - 120/115 65#
Aoife - 120/73 53# Sc
Eoin - 120/175 95#
Lauren - 189/103
Tony - 90/125 75#
Kaela - 100/133 73#
Ian - 128/95 65#
Nita - 127/63 33#
Vanessa - 130/83 Sc
Delilah - 90/78 Sc
Adrienne - 133/75 35#
Rick - 130/--
Prince - 105/65 43#
Subhi - 89/165# Sc
Megan - 165/195 Rx
Joe - 127/225 Rx
Joobin - 123/205 Rx
Jason G. - 98/235 Rx
Danielle - Mod
MFF - 151/255 Rx