Skill: 100 Push Ups for time.
18 Min AMRAP
18 American KB Swings (24kg/16kg)
12 Toes to Rings
10 Back Squats (135#/103#)
Focus: Keep your elbows tighter to your body in the push ups, no worming! Save your grip in the workout by working in manageable sets. Take breaks as needed because 18 minutes is a long time.
Orlando - 6:36/160 135#
Becca - 5:28/270 63#
Nicole C. - 8:37/196 53#
Chris S. - 8:23/150 95#
Carmen - 3:45/349 83#
Jesse - 8:38/195 65#
Joey - 4:28/188 Rx
Tom T. - 5:27/230 Rx
Mason - 5:59/216 Rx
Angela - 8:11/200 83#
Ryan - 5:56/206 135#
Adam - 8:29/198 Rx
Roheet - 8:28/200 95#Noemi - 94/178 43#
Tara - 5:29/190 Rx
Anthony - Mod
Joe - 4:15/277 Rx
Robert - 6:57/240 Rx
Susie - 6:05/190 43#
Cindy - 5:46/207 103#
Tim - 3:27/-- Mod
Megan - 4:43/350 Rx
Jason G. - 7:04/194 135#
Gaylene - 6:19/248 103#
Kristine - 6:19/241 83#
Claudia - 7:14/302 33#
Yajaira - 6:53/172 63#
Maira - 6:05/185 53#
Brenda H. - 5:35/190 53#
Chris T. - 7:22/176 135#
Jacque - 6:11/202 103#
Martin - 5:56/200 95#
Danielle - --/213 Rx
Melina - 6:52/251 25#
Leo - 5:11/241 35#
Leslie - 7:00/176 93#
Steve P. - 5:58/186 135#
Travis - 6:24/111 135#
Tony - 8:54/120 95#
Lauren - 7:09/218 83#
Brenda D. - 4:34/200 103#
Ram - 5:17/164 Rx
Eddie - 7:08/157 Rx+
Jen D. - 4:36/155 53#
Ana - 5:32/202 103#
Stephanie V. - 6:43/160 83#
Karen - 5:40/258 53#
Kaela - 8:00/180 53#
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