3.28.16 Resurgence

Skill: Power Cleans - 5x5 @ 70% Touch n Go

5 Rounds
7 Sumo Deadlift High Pulls (95#/75#)
3 Muscle Ups/6 Pull Ups
7 Back Squats
5 Shoulder to Overhead


Adam - 32:46 16.5
Justin - 20:01 16.5
Rahul - 8:49 (3) 65#
Mike - 15:46 95#
Abby - 14:10 75#
Eric Sr. - 12:15 Mod
Rohan - Mod
Navs - Mod
Tom T. - 9:46 Rx (Bar)
Melina - 10:37 55#
Wury - 13:49 55#
Helen - 14:12 Mod
Tom S. - 26:03 16.5
Sergio - 11:23 95#
Ravi - 6:33 95#
Cody - 7:17 95#
Tara - 17:05 16.5
Karen W. - Mod
Freddy - 9:27 95#
Brenda D. - 11:58 75#
Mason - 11:40 Rx (Ring)
Gaylene - 10:19 75#
Joe - 7:23 Rx (Ring)
Jenna - Mod
Bob - Mod
Kristine - 9:32 65#
Brenda H. - 12:56 65#
Yajaira - 15:55 65#
Sean E. - 9:32 Rxish (Ring)
Ryan C. - 10:24 95#
MArtin - 13:57 95#
Becca - 10:50 65#
Jamie - 13:08 55#
Andres - 9:04 95#
Jason T. - 16:22 95#
Vana - 9:2955#
Maria - 16:10 55#
Joobin - 12:51 Rx (Ring)
Shanon - 13:54 Rx (Ring)
Chris T. - 9:07 95#
Trinh - 11:18 55#
Cindy - 11:04 65#
Dennis - 6:57 Rx
Ryan L. - 14:22 Rx
Subhi - 12:12 95#
Ram - 10:20 Mod
Adrienne - 10:58 55#
Irish - 9:50 55#
Robert - 8:50 95#
Vanessa - 13:48 75#
Ana - 14:33 75#
Anthony A. - 14:51 95#
Hoangdan - 10:50 55#
Nita - 11:03 45#
Manish - 14:55 95#
Tyler - 15:11 95#
Bernie - 12:30 Rx (Ring)
Charles - 14:35 75#
MyChan - 11:25 35#