3.8.16 Running Dead

Skill: Hang Squat Clean - 4x3, 4x2 (Weight by Feel)

For time - 25 Min CAP
10 Deadlifts (225#/155#)
Run 200m
9 Deadlifts 
Run 200m
8 Deadlifts 
Runn 200m
7 Deadlifts
Run 200m
...
1 Deadlift
Run 200m


Justin - 17:53 Rx
Lindsay Z. - 17:14 125#
Orlando - 18:38 Rx
Carmen - 17:47 Rx
Regina - 20:59 Rx
Subhi - 21:32 175#
Michele - 19:38 145#
Maira - 19:17 105#
Roheet - 24:28 185#
Courtney - 22:14 95#
Cody - 17:36 155#
Simon - 25:00 (8)155#
Vince - 18:22 95#
Tom S. - 18:18 Rx
CJ - 11:37 Rxish
Shanon - 17:13 Rx
Gina T. - 25:00 (9) 105#
Ravi - 17:10 185#
Wudy - 13:10 (8) 55#
Sean P. - 16:29 Rx
Steve V. - 18:05 Rx
Tara - Mod
Freddy - 19:26 155#
Ray - Mod
Mason - 14:48 Rx
Bob - Mod
Megan - 8:37 Mod
Lauren - 18:00 Rx
Tony - 14:03 175#
Chase - Mod
Marika - 19:19 70#
Trinh - 24:22 85#
Becca - 18:36 115#
Tom T. - 13:05 225#
Brenda D. - 19:38 135#
Irish - 18:57 135#
Jesse - 24:42 (9) 205#
Lori - 20:43 105#
Melina - 20:01 105#
Alex - 19:24 Rx
Vana - 19:02 125#
Jamie - 23:20 85#
Ryan L. - 14:05 175#
Cindy - 10:52 Mod
Daniel - 17:50 205#
Yajaira - 19:32 125#
Brenda H. - 16:38 135#
Jacque - 17:48 Rx
Matt - 16:33 185#
Vanessa - 16:53 Rx
Tyler - 24:35 135#
Delilah - 21:20 135#
Josh - 22:48 185#
Chris D. - 18:30 225#
Rhyna - 17:38 105#
Andres - 19:35 185#
Gaylene - 21:05 Rx
Jose - 20:16 155#
Kristine - 15:34 125#
Bernie - 22:14 Rx
Hoangdan - 15:07 (6) 115#

Endurance
-Burpee Waves
-Buy In: Row 1000m
  2 Rounds of:
  50 Double Unders
  25 Strict Push Ups
 Cash Out: Row 1000m

Karen
Stephanie V.
Jenifer