12.27.16 Open Workout 12.3

Skill: HSPU's - 5x5 or 4x12

18 Min AMRAP
15 Box Jumps (24"/20")
12 Push Press (115#/85#)
9 Toe To Bar

We are closed New Years Day.

Robert Mc. - 195 Rx
AJ - 265 Rx
Adam - 203 Rx
Analilia - 223 55#
Regina - 229 85#
Orlando - 181 Rx
Sean K. - 185 95#
Carmen C. - 171 65#
Arun - 252 35#
Maira - 287 55#
Grant - 108 Rx
Linh - 222 35#
Minh - 232 35#
Ana - 275 65#
Jacque - 221 Rx
Eric Sr. - Mod
Hoangdan - 210 55#
Tara - 290 Rx
Bailey - Mod
Joobin - Mod
Jose - 218 115#
Vanessa - 240 65#
Bianca - 208 55#
Marika - 256 55#
Karen W. - 207 35#
Brenda D. - Mod
Jason G. - 217 115#
Lauren - Mod
Quang - Mod
Danny - 217 95#
Alvin - Mod
Joe - 235 115#
Trinh - 319 45#
Jesse - 192 75#
Brianna - 289 25#
Kristine - 245 Mod
Ariel - 171 Rx
Randy - 190 105#
Jewell - 246 55#
Chris T. - 187 115#
Suma - 303 25#
Rich - 233 65#
Shanon - 277 Rx
Ryan C. - 186 95#
Gladys - 252 35#
Odeh - 185 55#
Sandy - 207 35#
Anthony A. - 129 Rx
Vishant - 180 45#
Ryan L. - 198 95#
Cindy - 159 Rx
Carmen M. - 216 35#
Marvin - 154 45#
Melina - 184 Rx
Manish - 216 65#
Nita - 231 40#
Nicole C. - 167 55#
Chris S. - 156 95#

Endurance 
For time.
50 Burpees
30 Assault Bike Cals
Run 1 Mile

AJ
Brenda H. 
Andres