Wednesday, March 15, 2017

3.15.17 Diane

Skill: Toe to Bar - Pick One: 10x3, 8x5, 7x7, 5x10, 5x15

21 - 15 - 9
Deadlifts (255#/155#)
HSPU's

Compare to: 3.17.16 , 7.22.15 , 2.16.15 , 10.2.14 , 6.26.13

Rose - 6:59 155#
Carmen C. - 5:38 155#
Carmen M. - 7:04 105#
Marvin - 4:35 165#
Nik - 5:56 135#
Claudette - 5:00 75#
Dom - 7:28 165#
Gina - 7:23 125#
Sara - 4:26 155#
Analilia - 5:10 105#
Lindsay Z. - 4:24 105#
Katie - 6:05 65#
Shruti - 8:52 115#
Vanessa V. - 6:49 85#
Robert Mu. - 9:00 225#
AJ - 7:21 225#
Maira - 7:09 115#
Tom T. - 6:34 Rx
Eric Sr. - Mod
Jesse - 6:20 185#
Eric B. - 9:55 65#
Karen W. - 6:25 15#
Brenda D. - 7:08 125#
Steve P. - 6:05 165#
Madison - TC
Quang - 3:22 Rx
VMN - Mod
Steve V. - Mod
Robert P. - 5:10 75#
Matt - 7:07 225#
Jacque - 5:30 Rx
Laura - 5:50 135#
Raquel - 5:55 Rx
Subhi - 8:43 185#
Jewell - 5:43 135#
Melina - 4:53 135#
Adrienne - 6:57 125#
Karthik - 6:45 135#
Josh - 9:01 205#
Vanessa C. - 6:40 125#
Jake - 5:31 185#
Sri - 6:45 35#
Cindy - 5:20 135#
Rhyna - 4:55 125#
Jonathan - 7:02 Rx
Hoangdan - 5:23 125#
Evelyn - 5:50 75#
Trinh - 5:10 125#
Nino - 6:50 145#
Noemi - 4:52 105#
Stephanie V. - 5:40 105#

AWL
- Snatch - 3@75%, 2@80%, 1@85%, 2@80%, 3@75%
- Snatch Balance - 5@80%, 5@85% (Singles)
- Back Squats - 3x7 @ 70-75%


Joobin
Tom S. 
Lauren
Irish
Kristine
Ariel
Carlos
Natasha
Chris D. 
Chris T. 
Anthony A.  



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