3.29.17 Beatle

Skill: Front Squats - 5,5,3,3,3,1,1,1,1

8 Rounds - 15:00 Cap
8 Sumo Deadlift High Pulls (95#/65#)
10 Pull Ups

Rose - 130 Rx
Nik - 118 65#
Carmen C. - 141 Rx
Claudette - 8:50 55#
Jacque - Mod
Megan L. - 14:00 35#
Grant - Mod
Tyler - 110 85#
Laura - 14:21 65#
Travis - 14:50 Rx
Sara - 12:24 Rx
Joel - 142 85#
Katie - 15:00 55#
Tom S. - Mod
Lay - 12:01 45#
Vanessa V. - 10:32 55#
Maira - 13:35 55#
Robert Mu. - 12:00 Rx
Noemi - 11:27 35#
Jane - 7:14 35#
Eric Sr. - Mod
Tara - Mod
Hoangdan - 12:53 55#
Marika - 12:57 55#
Ryan N. - TC
Joe - Mod
Brenda D. - Mod
Quang - Mod
Eric B. - 15:16 65#
Marissa - 4:55 15#
Steve P. - 9:35 65#
Jenifer - 10:01 55#
Tom T. - Mod
Robert P. - 134 25#
Martin - 8:56 75#
Kim - 8:43 
Blair - 11:20 65#
Rich - 10:53 75#
Karthik - 13:11 65#
Sri - 9:12 15#
Angelo - 138 Rx
Dom - 14:57 75#
Jewell - 10:42 75#
Steve V. - 9:06 75#
Lindsay Z. - 12:37 Rx
Vanessa C. - 12:57 Rx
Alvin - 11:02 115#
Robert Mc. - 12:42 Rx
Jennifer Mc. - 14:47 55#
Melina - Mod
Gaylene - 7:12 Mod
Yen - 13:45 55#
Ana - 12:58 65#
Janelle - 14:10 35#
Evelyn - 15:00 35#
Gabrielle - 13:30 35#
Brenda H. - 14:50 55#
Cindy - 14:00 65#
Ivo - 8:40 85#
Ryan L. - 13:58 Rx
Marvin - 13:24 75#

AWL
- Snatch Pull + Snatch - 4@70%, 3@75%, 2@80%, 1@85%, 1@90%
- Overhead Squats - 6x3 (1 Second Pause in Bottom) @ 70-75%
- Front Rack Supports - 7x7 seconds - Weight by Feel

Ram 
Irish
Nick B.
Lauren
Chris T. 
Joobin
Natasha
Carlos
Kristine
Anthony A. 
Carmen M. 
Tony
Trinh
Celena