Saturday, March 25, 2017

3.25.17 Wheelin'

Skill: Muscle Ups - 1,2,3,4,5,4,3,2,1 or Progressions


4 Rounds
15 Burpees
5 Deadlifts (1.5x Bodyweight)
15 Box Jumps

Zoe - TC
Brianna - TC
Ryan N. - TC
Dylan - TC
Hoangdan - 10:54 135#
Kristine - 16:15 175#
Laura - 8:29 155#
Nik - 133 205#
Odeh - 123 185#
Robert Mc. - 13:06 275#
Travis - 124 295#
Jake - 12:08 275#
Kat - 17.5
Josh - 13:36 225#
Lindsay Z. - 10:10 125#
Arshad - 17.5
Eric Sr. - Mod
Gaylene - 88 295#
Megan - Mod
Ram - 11:15 235#
Gina - 14:17 155#
Grant - 14:17 155#
Megan L. - 12:10 45#
Nita - 12:17 95#
Manish - 12:20 135#
Jewell - 10:50 135#
Tara - Mod
Ivo - 11:15 175#
Teirra - Mod
AJ - 10:40 225#
Carmen M. - 14:13 95#
Gabby - 11:55 95#
Shruti - 14:39 105#
Cindy - 11:30 135#
Joe - Mod
Joobin - Mod
Penelope - 17.5
Quang - Mod
Bianca - 17.5 


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