Tuesday, March 28, 2017

3.38.17 M.28

Skill: High Hang Snatch - 5x5 Weight by Feel

4 Min AMRAP
12 Sit Ups
8 Box Jumps
Rest 2 Mins
4 Min AMRAP
Burpees


Regina - 132 - 48
Orlando - 78 - 43
Adam - 76 - 51
Kym - 86 - 50
Carmen C. - 108 - 68
Analilia - 95 - 35
Tom S. - Mod
Joobin - Mod
Katie - 75 - 37
Robert Mc. - 98 - 54
Sara - 130 - 60
Laura - 147 58
Bryan - 84 - 36
AJ - 80 - 52
Gina - 96 - 35
Robert Mu. - 96 - 53
Leslie - C. - 81 - 32
Vanessa V. - 65 - 31
Maira - 86 - 40
Jane - 68 - 34
Tom T. - Mod
Eric Sr. - Mod
Tara - Mod
Bernie - Mod
Nik - Mod
Eric B. - 63 - 41
Megan - Mod
Ana - 103 - 48
Brenda D. - 93 - 56
Quang - 80  60
Karen W. - 89 - 81 Mod
Jenifer - 80 - 30 
Steve P. - Mod
Jason G. - Mod
Joe - Mod
Chris T. - Mod
Rohan - Mod
Tom T. - Mod
Gaylene - 76 - 67
Jesse - 80 - 29
Jacque - Mod
Dakota - 95 - 45
Alvin - 96 - 52
Jewell - 99 - 58
Charise - 106 - 63
Adrienne - 111 - 53
Rich - 72 - 44
Nita - 94 - 48
Karthik - 120 54
Melina - 112 - 65
Grant - Mod
Ivo - 86 - 51
Hoangdan - 94 - 61
Anthony A. - 140 - 72
Nino - 117 - 37
Trinh - 103 - 37
Celena - 100 - 31
Cindy - 113 60
Jennifer Mc. - 52 - 29
Nicole C. - 127 - 45
Chris S. - 121 - 49
Noemi - 120 - 34

Endurance
- Bike 150 Cals - 2 Mins on/1 Min off

Karen V. - 31:27
Stephanie V. - 27:08
Brenda H. - 21:34


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