3.30.17 Nifty Fifty

Skill: L-Sit - Accumulate 3 Min Total

For time - 20 Min Cap
50 Power Cleans (95#/65#)
50 Calorie Row
50 Push Jerks
50 Calorie Row

Adam - 16:40 Rx
Carmen C. - 16:28 Rx
Robert Mc. - 14:48 Rx
Sara - 12:21 Rx
Chi - 18:48 35#
Orlando - 14:48 Rx
Jennifer Mc. - 156 55#
Kym - 173 45#
Bryan - 16:56 75#
Gina - 19:36 Rx
Katie - 179 55#
Regina - 14:40 Rx
Joel - 18:28 65#
Vanessa V. - 186 55#
Lay - 19:19 25#
Dan - 15:48 75#
Sean K. - 18:37 75#
Eric Sr. - Mod
Megan - Mod
Nik - Mod
Karen W. - Mod
Maira - 17:22 55#
Joe - 12:26 Rx
Tara - Mod
Quang - 11:47 Mod
Jason G. - 14:30 Rx
Marissa - 11:02 25#
VMN - Mod
Chris T. - 15:36 Rx
Sri - 169 25#
Karthik - 15:10 75#
Stephanie V. - 19:41 55#
Melina - Mod
Ram - 16:33 Rx
Josh - 18:14 Rx
Mike S. - 18:17 75#
Shruti - 17:20 55#
Leslie - D. - 15:50 Rx
Adrienne - 17:25 55#
Jesse - 15:15 75#
Janelle - 19:10 35#
Jacque - 13:42 Rx
Vanessa C. - 17:40 Rx
Gabrielle - 19:33 35#
Clarrisa - 21:00 55#
Karen S. - 20:00 35#
Simon - 135 75#
Trinh - 18:33 45#
Celena - 17:33 35#
AJ - Mod
Anthony A. - 17:54 Mod
Gaylene - 15:13 65#
Penelope - 17:28 55#
Kristine - 18:30 55#
Hoangdan - 18:40 Rx
Leslie C. - 19:15 35#
CC - 150 60#
Marvin - 168 75#
Odeh - 17:33 75#

Endurance

Run 2 Laps
Rest 3 Mins
Run 5 Laps
Rest 3 Min
Run 2 Laps

Brenda H.
Karen V.
Kim
Steve V.
Anthony A.