Skill: Double Tap Wall Balls / Double Unders
5 Rounds for time.
15 Burpees
20 Lunge & Rotate w/ Med Ball (20#/12#)
20 Hollow Rocks
15 Double Unders
Tip of the Day: Get outside and enjoy the end of summer!
Joobin - 18:51
Abby - 24:04 Rx
Ben - 16:57 Rx
Vanessa Ch. - 19:57 Rx
Corretta - 29:19 Rx
OJ - 15:06
Jenn - 15:49 Rx
Victoria - 21:09
Danny - 12:34 Rx
Eric Sr. - 24:23 Mod
Angela - 26:17
Keri - 22:21
Tara - 18:00 Rx
Tom S. - 23:24 Rx
Marika - 26:26
Kyle M. - 18:25 Rx
Tim - 17:00
Reggie - 18:00 (3)
Jennifer P. - 27:30 Mod
Sean O. - 14:23 Rx
Tom D. - 18:39 Rx
Ronak - 18:07
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