Skill: Sledgehammer Warm Up / Toes 2 Ring / Snatch Balance
40 - 30 - 20 - 10
Push Ups (X-Fit)
Toes 2 Ring
KB Swings - Russian (2p/20kg)
Tip of the Day: What should I eat? Base your diet around the outside of the grocery store where the perishable items are normally located.
Abby - 12:55 Rx
Bryce D. - 25:14 20kg
Tara - 19:18 Rx
Lindsay Z. - 15:32 Rx
Ben - 17:33 Rx
Danny - 15:08 Rx
Jenn - 16:44 20kg
Corretta - 25:45 Rx
Vanessa Ch. - 19:02 14kg
Chris B. - 20:37 20kg
Angela - 20:25 12kg
Keri - 18:43 16kg
Tom S. - 24:41 Rx
Kenia - -- 12kg
Victoria - 22:47 8kg
Amy - 22:45 10kg
Kyle M. - 20:53 16kg
Cara - 22:03 10kg
Eric D. - 13:57 12kg
Tyler - 23:37 20kg
Jennifer P. - 16:45 8kg
Bernie - 18:47 Rx
Ernie - 16:27 24kg
Mark - 21:08 Rx
Joe - 20:21 24kg
Tom D. - 15:57 Rx
Erin - 19:23 16kg
Sean O. - 13:45 24kg
Adrienne - 14:23 8kg
Brenda - 16:15 12kg
Heather - 15:19 12kg
Jason G. - 17:23 16kg
Lindsay D. - 17:25 12kg
Elisa - 22:38 Rx
Bob - 17:57 14kg
Yvonne - 21:45 18kg
Subhi - 20:38 14kg
Travis - 25:45 12kg
Rosie - 22:15 16kg
Drew - 25:13 20kg
Cindy - 17:51 18kg
Ronak - 19:57 18kg
Monike - 20:04 12kg
Mike - 21:00 18kg
Orlando - 20:46 16kg
OJ - 20:04 16kg
Roheet - 18:40 16kg
Judith - 13:30 10kg
Miles - 19:50 24kg
Jessica - 15:43 Mod
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