4.27.15 Chotchskis

WOD: Chotchskis

Skill: Push Press 3,3,3,3,3,3,3

2 Rounds
30 Pull Ups
30 Wall Balls (20#/14#)
75 Double Unders

Focus: Remember that the primary force production comes from the legs during the Push Press! 

Carmen - 12:28
Jesse - 16:34
Jen D. - 18:05

Sruthi finishing the Push Press.

Orlando - 13:38
Regina - 13:13
Eddie - 15:51
Eric Sr. - 17:12
Nick N. - 14:07
Vince - 13:36
Sruthi - 15:04
Jesse G. (y) - 12:31
Jon C. - Mod
Megan - 7:50 Rx
Joe - 8:43 Rx
Mason - 10:00
Anthony - 12:47 Rx
Bob - 10:22 
Andres - 11:40
Heather - 10:08
Sean L. - 11:02
Becca - 11:50
Chase - 12:52
Cindy - 12:44
Jason G. - 9:49
Jenifer - 13:20
Kristine - 17:23
Nicole H. - 11:13
Ray - 12:31
Mark - 11:06
Stephanie B. - 12:32
Jacque - 13:08

Working those Pull Ups...

Matt - 10:06
Simon - 12:38
Brenda H. - 11:13
Maira - 10:42
Melina - 11:48
Robert - 11:14
Chris T. - 12:51
Tom T. - 10:07
Jason T. - 15:54 Rx
Trinh - 12:55
Gaylene - 13:24
Travis - 21:26
Subhi - 13:06
Adrienne - 15:11
Ana - 14:10
Jessica - 15:59
Ian - 10:20
Joobin - 8:33 Rx
Brenda D. - 13:12
Abraham - 10:30
Amarjit - 13:21