4.2.15 Do or Die

WOD: Do or Die

Skill: Back Squats 20,20,20,20

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
HSPU's
Sit Ups
Pull Ups

Focus: Unbroken set of 20 to test your legs muscle endurance.  Pick your weights wisely!   

Nicole C. - 15:11
Chris S. - 20:49 Rx
Joobin - 16:25 Rx
Rob - 14:36
Abby - 14:29
Carmen - 11:48
Regina - 11:52
Orlando - 12:54
Jesse - 17:21
Maira - 10:37
Tara - 13:15 Rx
Miles - 13:49 Rxish
Fernando - 11:16 Rx
Angie - 15:03
Amarjit - 14:06
Ram - 15:20
Megan - 8:05 Rx
Joe - 9:00 Rx
Gina - 9:46
Bob - Mod
Jenifer - 9:24
Becca - 14:35
Brenda D. - 9:38
Gerard - 16:30 Rx
Cindy - 11:29
Ana - 11:09
Tom S. - 25:57 Rx
Ray - 11:41
Brenda H. - 11:40
Gaylene - 8:26
Christina - 12:26
Yajaira - 11:44
Claudia - 8:39
Vanessa - 11:39 wRx
Delilah - 12:06
Danielle - 10:41
Noemi - 12:50
Robert - 9:59
Leslie - 10:15
Jason T. - 17:09
Lauren - 9:09
Marika - 9:40 
Irish - Mod
Jessica - 13:44
Adrienne - 10:20
Karen - 11:51
Stephanie V. - 9:14