Friday, May 15, 2015

5.15.15 Chief

WOD: Chief (Mod)

Skill: Split Jerks 6,6,4,4,4,2,2,2,2

5 Rounds - 1 Minute Rest between rounds. 
3 Min AMRAP
3 Power Cleans (135#/93#)
6 Hollow Rocks
9 Air Squats

Focus:

Coach Burgener breaking down the jerk... 


Lisa - 15 53#
Kristy - 16 53#
Jesse - 12 85#
Tom S. - 17 Rx
Jen D. - 18 Rx
Carmen - 14 Rx
Nicole H. - 18 Rx
Subhi - 14 Mod
Eric Sr. - 15 Mod
Melina - 15 45#
Tom T. - 20 115#
Sruthi - 15 53#
Regina - 11 Rx
Orlando - 16 Rx
Jason G. - 17 Rx
Angela - 15 83#
Jenifer - 15 73#
Mason - 17 Rx
Robert - 21 Rx
Fernando - 22 Rx
Simon - 8 73#
Amarjit - 11 75#
Leslie - 14 Rx
Becca - 17 73#
Brenda H. - 15 73#
Chase - 16 115#
Stephanie B. - 16 73#
Ray - 18 105#
Jewi - 16 35#
Tara - 18 Rx
Ana - 15 Rx
Cara - 15 63#
Nita - 16 63#
Manish - 15 95#
Kristine - 17 83#
Gaylene - 20 Rx
Cindy - 16 Rx
Matt - 18 95#
Jacque - 22 Rx
Andres - 12 Rx
Chris T. - 20 Rx

Lauren
Tony
Joobin
Danielle
Tim

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