5.11.15 B.F.H #2

WOD: Baseline From Hell (Mod)

Skill: Hang Power Cleans 

4 Rounds.
100 Double Unders
10 Pull Ups
20 Push Ups
30 Sit Ups
40 Air Squats

Focus: Keep the bar tight into the rack.  If you feel the bar crashing into you, catch it higher or create just enough space to get into the proper position (less pull). 20 Min time cap in the WOD.

Steve P. - 400
Kellie - 545
Regina - 579
Jesse -400
Nick N. - 625
Sruthi - 567
Alex - 456 Rx
Anthony - 568 Rx
Jayra - 300
Charlene - 395
Ryan - 644
Bernie - Mod
Tim - 710 Rx
Mason - 615 
Joe - Mod
Joobin - 19:18 Rx
Andres - 300
Heather - 300
Brenda D. - 718
Cindy - 625
Nicole H. - 655
Becca - 660
Chase - 13:07 Mod
Kristine - 601
Vanessa - 738 Rx
Megan - 17:49 Rx
Marika - 707
Gaylene - 618
Ray - 706
Stephanie V. - 438
Delilah - 718
Jason T. - 450 Rx
Stephanie B. - 699
Melina - 614
Santhi - 480
Irish - 665
Carmen - 625
Chris T. - 530
Tom T. - 719
Ian - 580
Jose - 490
Eric G. - 623
Brenda H. - 703
Narendra - 500
Kaela - 438
Leslie - 663
Ana - 606
Emily - 507
Chris A. - 412
Jessica - 625
Subhi - 570
Rick - 596
Adrienne - 573
Tara - 700